Cheryl Turgeon
Founder of The Whole Body Studio,
Pilates Instructor, Personal Trainer

I have been involved in fitness training for over 10 years. I have a Master of Education: health promotion degree from Plymouth State College.

Before moving back to the area I was the director of the North Conway Athletic Club.

I teach an average of 20 group classes per week at my studio and at corporate locations. I also work one on one with many clients at my studio. My training clients range across all ages and abilities.

I have extensive experience in designing programs for people involved in injury recovery (rehabilitation). I often consult with physical therapists and other members of the health-care team in designing and personalizing programs.

As an outdoor sports enthusiast and competitive bicyclist, I understand the importance of balancing all aspects of the wellness dimensions to achieve maximum performance in reaching my goals.

Cheryl has been a quoted expert on WeightWatchers.com & in Better Homes & Gardens.

Cheryl's credentials:

• ACE Certified Personal Trainer
• AFAA Certified Aerobics Instructor
• AAAI/ISMA Certified Pre & Post Natal Instructor
• AAAI/ISMA Certified Kickboxing Instructor
• AAAI/ISMA Certified Cycling Instructor
• AAAI/ISMA Certified Powerhouse Pilates Instructor
• AAAI/ISMA Certified Holistic Health Consultant
• AAAI/ISMA Certified Yoga Instructor
• Physical Mind Institute Certified Pilates Instructor
• Completed STOTT™ Pilates Reformer Training Program
• Completed STOTT™ Pilates Matwork Training Program
• Completed STOTT™ Pilates ISP (Injury & Special Populations) Training Program
• Completed STOTT™ ICCB training program
• Completed STOTT™ Pilates Advanced Mat Work Training Program
• M.Ed. Health Promotion, Plymouth State College
• BSBA Merrimack College
• American Heart Association, Heartsaver  CPR & AED Certified
• Integrated Flexibility Specialist- NASM